Always read the label and follow the directions for use.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Vitamin supplements should not replace a balanced diet.

• Herbs of Gold Vitamin D 1000 contains a vegan-friendly vitamin D derived from lichen to support absorption of dietary calcium. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life.
• Vitamin D3 1000 supports bone strength, density and health in post-menopausal women.
• Vitamin D3 1000 maintains healthy teeth, muscle strength and immune system function.
• Vitamin D3 1000 supports healthy pregnancy and healthy foetal development. Supplementing vitamin D during breastfeeding can be useful to increase an infant’s vitamin D status.

Adults and children over 12 years – Take 1 capsule daily, with food, or as directed by your health professional.

Each capsule contains: